Specialty Seminars, Classes and Clubs

Learn how to recognize the early signs of Alzheimer’s disease.
This informative presentation will walk you through the subtle changes that may signal when memory concerns go beyond normal aging. You’ll gain insight into what to look for, when to seek a professional evaluation, and how to offer meaningful support to loved ones. Ideal for caregivers, family members, or anyone who wants to stay informed and prepared.

Take the AARP Smart Driver classroom course and you could save on your car insurance!
» Refresh your driving skills and knowledge of the rules of the road.
» Learn techniques for handling left turns, right-of-way and roundabouts.
» Discover proven driving methods to help keep you and your loved ones safe on the road.
Please register to hold your spot at Membership Desk or call 215-723-3569.
NOTE:
AARP MEMBERS -Bring Driver’s license and AARP membership along with $20 cash or a check payable to AARP.

NON-MEMBERS- Bring Driver’s license along with $25 cash or a check payable to AARP.

**Must Attend Both Sessions

Held in Stay & Play B Room

Take control and move with confidence! This eight-week program features weekly two-hour sessions designed for adults 60+ who want to reduce their risk of falling, have experienced a fall, or simply want to feel steadier on their feet.

Through supportive group discussions, practical goal-setting, simple home-safety modifications, and strength-and-balance exercises, participants learn to view falls as controllable—not inevitable. You’ll also practice safe ways to get up and down, helping you stay active, independent, and empowered.

Join us and build confidence, strength, and peace of mind!

Please register at Membership desk, class size is limited.
For more information contact Wendy McLaughlin at [email protected]

AOA Bowling Club is held on the First Firday of every month at 9:00 am.  Members and non-members can join us for fun and exciting socializing at Earl Bowl Lanes, 390 Morwood Road, Earlington PA. $9.00 for three games and $2.75 for shoes. No registration is required.

Move more comfortably and feel your best with this low-impact, wellness-focused program designed for anyone looking to improve mobility and reduce arthritis-related symptoms. Each one-hour weekly class combines gentle warm-ups, stretching, strengthening, cardiovascular endurance, balance and coordination exercises, plus breathing and relaxation techniques to support overall well-being.

AFEP helps participants:
• Improve functional ability, confidence, mobility, self-care, muscle strength, and coordination
• Reduce fatigue, pain, and stiffness

Join us for 11 weeks of guided movement, education, and support—designed to help you stay active, capable, and confident in your daily life.

Please register at Membership desk, class size is limited.
For more information contact Wendy McLaughlin at [email protected]

AOA Advisory Committee Meetings are held at the Indian Valley Branch to discuss and plan exciting events and activities for our Active Older Adult (AOA) members. Join us to share your ideas and help shape our upcoming programs!
For more information, please contact Dominique Lanza at [email protected].

Join Lansdale resident and community volunteer David Nejako for weekly history discussions every Friday from 11:45 am to 12:45 pm at the Lansdale branch. Each week will be a new topic.  No registration is required.  Members and nonmembers are welcome.

Les Mills™ Virtual FULL ACCESS
Exclusively at the Indian Valley Family YMCA

We’re excited to announce that members at the Indian Valley Branch now have full access to the Les Mills™ Virtual Suite—offering a wide range of formats beyond just cycle classes!

This includes nearly the entire Les Mills™ library (excluding BodyStep™, Tone™, BodyJam™, and a few others), all available in-studio at your convenience.

Plus, we’ve expanded access to Born to Move™ virtual programming—designed to keep kids active, engaged, and building healthy habits for ages 2-16.

There’s something for everyone—any age, any fitness level!

For more information contact Wendy McLaughlin at [email protected]

Join the band as the Lansdale YMCA and George’s Music partner up to present an experience for the ages. Band members will meet once a week at the Lansdale YMCA and receive professional instruction from a George’s Music band leader in preparation for a live concert at a professional venue. No experience is necessary. Only offered to Y-members. Day and times are determined as bands are assembled. Program membership is required at the cost of $50.

Registration At George’s Music – 12 week program

Sign up and join us for “Behind the Screens” in the EZone, Egaming Center. This is a FREE program that introduces various STEM topics to youth in grades 6th-9th. Open to YMCA full and program members! Students will be using the EZone computers to write code and program their own projects. They will learn how to use basic to advanced-level Python programming skills, as well as learn why coding is such an important skill to learn! This is a beginner/intermediate level program for grades 6 -9. Contact Bob Varga for more information.