Martial Arts Programs

Korean martial art that translates to ‘The Way of the Hand and Foot’. It is an unarmed system of self-defense that promotes physical and mental conditioning through exercise and self-discipline. Challenging and engaging but in a safe and fun environment. Helps students develop strength, stamina and flexibility through a variety of exercises and training drills. Training and work gradually leads towards advancement through the various ranks. Taught at this Y for over 20 years by Y instructors – all of whom started their training here. Our program is also affiliated and accredited with Taekwon-Do organizations at the local, national, and international levels. We encourage parents to participate with their children. We recommend certain ages and levels for each of the classes but can accommodate exceptions and challenging schedules pending the instructors’ approval. Students are encouraged to attend classes often to retain and expand their knowledge and physical ability.

PLEASE BE SURE TO SELECT THE APPROPRIATE AGE GROUP.

Korean martial art that translates to ‘The Way of the Hand and Foot’. It is an unarmed system of self-defense that promotes physical and mental conditioning through exercise and self-discipline. Challenging and engaging but in a safe and fun environment. Helps students develop strength, stamina and flexibility through a variety of exercises and training drills. Training and work gradually leads towards advancement through the various ranks. Taught at this Y for over 20 years by Y instructors – all of whom started their training here. Our program is also affiliated and accredited with Taekwon-Do organizations at the local, national, and international levels. We encourage parents to participate with their children. We recommend certain ages and levels for each of the classes but can accommodate exceptions and challenging schedules pending the instructors’ approval. Students are encouraged to attend classes often to retain and expand their knowledge and physical ability.

PLEASE BE SURE TO SELECT THE APPROPRIATE AGE GROUP.

For the younger student (Ages 5-7) we offer a class that introduces some of the concepts and techniques used in Tae Kwon Do but emphasizes movement, body control, and fun but in a disciplined fashion. No rank or level is achieve but the student is challenged to learn new techniques and improve their skills regularly.